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Craniosacral Therapy (CST) is a gentle yet powerful hands on treatment that works with the whole person to return the body to its natural state of balance. Practitioners release restrictions in the soft tissue that surround the central nervous sytem and increases the body’s natural ability to heal itself. Craniosacral therapy benefits include:
Reduction in stress, fatigue and anxiety
Lessening of headaches/migraines
Better sleep/insomnia
Greater concentration/ADHD
Improvement in depression
Alleviated jaw problems/TMJ
Decreased sciatica pain